Want to be a Mo Bro or a Mo Sister?
Now your chance to do something fun and meaningful and help those struggling with mental illness, prostate cancer and testicular cancer. Your help could save a father, a brother, a son, a friend, a partner, a man’s life.
How can you get involved?
The November Movement has grown to included plenty of fun organised events, challenges…like growing a moustache, but that’s not always achievable for some of us, or simply donating your spare cash.
We really love the ‘Make a Move’ challenge.
Run or walk 60kms over the month. That’s 60 km for the 60 men we lose to suicide each hour, every hour across the world.
Pretty daunting statistics, but it is a serious issue that seems to be getting worse and we should all do something to help support those with mental illness. The simple act of moving more is great for both your physical and mental health, so you too will benefit from this challenge.
All you need to do is download the Movember App and link your fitness app to your personal fundraising page (aka Mo Space).
From here it’s up to you. Lace up the shoes and get moving. Run, jog, walk or crawl…depending on your currently level of fitness, but who knows bay the end of 6o days you may be ready to sign up for a marathon!
If the action thing is not really your vibe, don’t feel bad, there are plenty of other ways to get involved like; Hosting an Event, join an Event, support others doing the Challenge, simply make a donation.
Do it your way and feel good about contributing to an awesome cause.
See more on Movember here- www.au.movember.com/get-involved